How to Decrease Risk of Heart Disease
Heart disease is the leading cause of death in the United States. Learn how to decrease your risk of heart disease with simple lifestyle changes.
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Wellness Category Archives - ProHealth
Six Medical Tests Every Man Should Have
Why do we hear so much about men’s health in November when Men’s Health Awareness month is actually in June? Well, it’s because we are currently in “No-Shave November,” a tradition started by a men’s health awareness organization called Movember. Individuals worldwide participate in “No-Shave November” and “Movember” to bring attention to men’s health, encouraging
Read More...How Healthy is Your Diet?
“You are what you eat.” “Food is fuel.” “You can’t leave the dinner table until you eat all of your veggies.” “Eat your vitamins.” “Don’t dig your grave with your own knife and fork.” Sounds familiar? We’ve heard these sayings way too many times, but do you ever really think about what they mean? How
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How Lab Work Maximizes Your Potential in the Gym
Do you wonder if some of your supplements are hindering your performance and/or recovery? Believe it or not, the right lab work can track all of that information to ensure you’re maximizing your potential in the gym.
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Coronavirus and ANXIETY: 7 Mental Health Tips
The outbreak of coronavirus disease (COVID-19) has become stressful for many people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. ProHealth Provider, Cherri A. Jennewein DNP, ARNP, FNP-BC, CTSS (also known
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What Causes Blood in Urine?
No one likes to have a reason for making a last-minute appointment with a doctor. Unfortunately, if you’ve recently noticed blood in your urine, the need to determine the causes might just make a doctor’s visit an inescapable fact, especially if it’s persistent. Most of what causes blood in urine is relatively harmless, but it
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How Do I Know If I Have an STD?
Don’t Spread the Love! How do I know if I have an STD? Sexually transmitted diseases – or STDs, as they’re more commonly known – are a serious matter that should never be left untreated. They’re also alarmingly common, which means that they spread at an equally alarming rate, especially when they’ve gone undetected. If
Read More...10 Ways to Keep Your Health Goals Going
Avoid liquid calories – This includes sodas, juice, fancy coffee and tea, and especially alcohol. A large latte can have as many as 290 calories! Plan your meals – This is harder than it seems. If you don’t have time to go grocery shopping for fresh ingredients, many meal delivery services are offering discounts for
Read More...Employment Physicals
OSHA Testing | DOT & Non-DOT Drug & Alcohol Testing | Employment Physicals Hurricane Michael has devastated Panama City, Mexico Beach and much of the surrounding area. ProHealth is READY to serve the affected areas by helping businesses vet qualified workers FAST with employment physicals and: On-site and after hours collection services Able to service
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Medical Marijuana: What You Need to Know
In our current political climate, it’s often hard to know what’s what and what’s not. One thing that’s been prominent in the media and social outlets recently is medical marijuana. In the commotion and the noise, it’s hard to tell what medical marijuana is and why it’s such a big deal. Let’s break it down
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