New Year’s Day is right around the corner, which means the resolutions and goals are too. Are you ready? If you’re like most of us, setting health and weight-related goals for the new year may have you feeling a bit overwhelmed. In a society filled with temptations and so many examples of what not to
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September 29th is National Women’s Health and Fitness Day. ProHealth is celebrating of women and their health with 20% OFF SALE on ProHealth services; Women’s Panel, Women’s Exam, CA-125 Ovarian Cancer Blood Test, and Weight Loss Program. The sale starts September 29th and ends on October 29th. Find details on the discounts below. Women’s Health
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We often think everyone is struggling with the same health problems. It’s easier to ignore the symptoms and blame an excuse for the way we are feeling. For example, Lindsey could have ignored her fatigue and shortness of breath but instead, she listened to what her body was trying to tell her. Health concerns don’t
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By: Jake Webber FPN, ProHealth Medical Provider If you’re reading this, odds are you tested positive for COVID-19. You may be feeling uneasy and really sick. My name is Jake Webber, ProHealth Medical Provider and certified Nurse Practitioner. Together with the ProHealth team of medical experts and the CDC, we are sharing information on what
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Have you ever come in from a long, hot day of yard work and grabbed the plump, juicy looking orange out of the fruit bowl only to peel it open and find that it’s rotten on the inside? That moment is always so disappointing! Sometimes our bodies can pull that trick on us too. How
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Heart disease is the leading cause of death in the United States. Learn how to decrease your risk of heart disease with simple lifestyle changes.
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Why do we hear so much about men’s health in November when Men’s Health Awareness month is actually in June? Well, it’s because we are currently in “No-Shave November,” a tradition started by a men’s health awareness organization called Movember. Individuals worldwide participate in “No-Shave November” and “Movember” to bring attention to men’s health, encouraging
Read More...“You are what you eat.” “Food is fuel.” “You can’t leave the dinner table until you eat all of your veggies.” “Eat your vitamins.” “Don’t dig your grave with your own knife and fork.” Sounds familiar? We’ve heard these sayings way too many times, but do you ever really think about what they mean? How
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Do you wonder if some of your supplements are hindering your performance and/or recovery? Believe it or not, the right lab work can track all of that information to ensure you’re maximizing your potential in the gym.
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The outbreak of coronavirus disease (COVID-19) has become stressful for many people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. ProHealth Provider, Cherri A. Jennewein DNP, ARNP, FNP-BC, CTSS (also known
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