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Lifestyle Weight Loss Program

Weight Loss Category Archives - ProHealth

Lifestyle Weight Loss Program

According to Google, most people stop pursuing their New Year’s Resolutions by February. This means that by March, we’re all feeling nice and guilty about that gym membership we haven’t used in weeks and the extra snacks we’ve been indulging in. The bad news is that two weeks of gym time won’t permanently lock us

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Checklist for Staying Healthy This Year

Like the rest of us, you might realize how important it is to stay on top of your health, but your busy schedule and your life’s demands get in the way. Our health needs tend to slip to the very bottom of our “to-do” list each week. In an effort to provide you with practical

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